Description

Maryam Dates (মরিয়ম খেজুর)

Several countries of the world export Maryam dates. Our premium Mariyam dates come from Iran and Saudi Arabia. Despite the slight differences in size, texture, and taste, all dates are rich in health benefits and can easily be incorporated into your diet. Dates are highly effective for your and your family’s healthy all over the year, but this is an essential item for the Ramadan period.

Uses of Saudi Maryam Khejur

1) Mix chopped dates into bread, bars, muffins, and other baked goods
2) Stuff dates with nuts or cheese and enjoy them as an afternoon snack
3) Blend dates with yogurt and frozen fruits for a healthy smoothie
4) Use dates in place of raisins for oatmeal-date cookies
5) Wrap pitted dates in bacon and serve them as a tasty appetizer
6) Combine dates, dried fruit, and nuts in a food processor and form them into energy squares
7) Sauté dates with garlic, ginger, and other spices for a homemade date chutney
8) Accompany beef, lamb, or poultry dishes with the sweetness of dates
9) Top ice cream or frozen yogurt off with chopped dates
10) Snack on dried dates for a boost of natural energy and nutrients